Holotropic breathwork [electronic resource] : a new approach to self-exploration and therapy Second edition

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자료유형	단행본
서명/저자사항	Holotropic breathwork [electronic resource]: a new approach to self-exploration and therapy / Stanislav Grof and Christina Grof.
개인저자	Grof, Stanislav, 1931- author. Grof, Christina, author.
판사항	Second edition.
발행사항	Albany, NY: State University of New York Press, [2023]
형태사항	1 online resource (289 pages).
총서사항	SUNY Series in Transpersonal and Humanistic Psychology Series
ISBN	1438496435 9781438496436
서지주기	Includes bibliographical references and index.
내용주기	Intro -- Contents -- Foreword -- Preface -- Acknowledgments -- Chapter 1: Historical Roots of Holotropic Breathwork -- 1. Sigmund Freud and the dawn of depth psychology -- 2. Humanistic psychology and experiential therapies -- 3. The advent of psychedelic therapy -- 4. Abraham Maslow, Anthony Sutich, and the birth of transpersonal psychology -- Chapter 2: Theoretical Foundations of Holotropic Breathwork -- 1. Holotropic states of consciousness -- 2. Dimensions of the human psyche -- 3. The nature, function, and architecture of emotional and psychosomatic disorders -- 4. Effective therapeutic mechanisms -- 5. Strategy of psychotherapy and self-exploration -- 6. The role of spirituality in human life -- 7. The nature of reality: Psyche, cosmos, and consciousness -- Chapter 3: Essential Components of Holotropic Breathwork -- 1. The healing power of breath -- 2. The therapeutic potential of music -- 3. The use of releasing bodywork -- 4. Supportive and nourishing physical contact -- 5. Mandala drawing: The expressive power of art -- Chapter 4: The Practice of Holotropic Breathwork -- 1. Use of holotropic breathwork in individual sessions and groups -- 2. Setting and interpersonal support system -- 3. Theoretical preparation of participants -- 4. Screening for physical and emotional contraindications -- 5. Practical instructions for breathwork sessions -- 6. Preparation for the session and the relaxation exercise -- 7. Conducting holotropic breathwork sessions -- 8. The spectrum of holotropic experiences -- 9. The role of the facilitators -- 10. Mandala drawing and the processing groups -- Chapter 5: Integration of the Breathwork Experience and Follow-Up Work -- 1. Creating conditions for optimal integration -- 2. Easing the transition to everyday life -- 3. Conducting follow-up interviews. 4. Using various methods complementing holotropic breathwork -- Chapter 6: Trials and Tribulations of Holotropic Breathwork Facilitators -- 1. Encounter with the military junta in Buenos Aires -- 2. Competing with the exhibition of Doberman pinschers -- 3. Culture-bound challenges for holotropic breathwork facilitators -- 4. Technological ordeals in holotropic breathwork sessions -- 5. The pisspot, oinking piglets, and smoldering Kleenexes -- 6. Supreme ordeal Down Under -- 7. Conducting holotropic breathwork in adversarial settings -- Chapter 7: Therapeutic Potential of Holotropic Breathwork -- 1. Healing of emotional and psychosomatic disorders -- 2. Favorable Effect on Physical Diseases -- 3. Effect on personality, worldview, life strategy, and hierarchy of values -- 4. Potential for healing of cultural wounds and historical conflict resolution -- Chapter 8: Therapeutic Mechanisms Operating in Holotropic Breathwork -- 1. Intensification of conventional therapeutic mechanisms -- 2. Dynamic shifts in the psyche's governing systems -- 3. The therapeutic potential of the death-rebirth process -- 4. The therapeutic mechanisms on the transpersonal level -- 5. Healing as a movement toward wholeness -- Chapter 9: Physiological Mechanisms Involved in Holotropic Breathwork -- 1. Biochemical and physiological changes -- 2. Holotropic breathwork and the "hyperventilation syndrome" -- The relationship between hyperventilation and various medical conditions -- Hyperventilation in psychiatric patients and observations from holotropic breathwork -- "The hyperventilation syndrome": Fact or fiction? -- 3. Psychodynamics of psychosomatic disorders -- Specificity models of psychosomatic disorders -- Non-specificity models of psychosomatic disorders -- Individual response specificity models of psychosomatic disorders -- Current situation in the field. Insights from holotropic breathwork and other experiential therapies -- Chapter 10: Past, Present, and Future of Holotropic Breathwork -- 1. History of holotropic breathwork -- 2. Holotropic breathwork and the academic community -- 3. Benefits of the holotropic perspective -- 4. Holotropic states of consciousness and the current global crisis -- 5. The global psychedelic Renaissance and Grof ® Breathwork -- Appendix 1: Special Situations and Interventions in Holotropic Breathwork Sessions -- 1. The experience of choking and of pressure on the chest -- 2. Experience of muscular tensions and spasms -- 3. Problems related to blockages in the genital area, sex, and nudity -- 4. Overactive, erratic, and aggressive behavior -- 5. Working with demonic energy -- 6. Excessive self-control and inability to let go -- 7. Working with nausea and the tendency to vomit -- 8. Standing and dancing in the sessions -- 9. Reliving the memory of biological birth -- Appendix 2: Holotropic Breathwork and Other Breathing Techniques -- Appendix 3: About Grof® Legacy Training -- Resources available for Grof ® Legacy Training for teachers and students -- Bibliography -- Studies of holotropic breathwork -- Index.
일반주제명	Holotropic Breathwork (Trademark)
분류기호(DDC)	306.85
언어	영어
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