자료유형 | 단행본 |
---|---|
서명/저자사항 | Status games [electronic resource]: why we play and how to stop / Loretta Graziano Breuning, PhD, Inner Mammal Institute. |
개인저자 | Breuning, Loretta Graziano, author. |
발행사항 | Lanham, MD: Rowman & Littlefield, [2021] |
형태사항 | 1 online resource |
ISBN | 1538144204 9781538144206 |
일반주기 |
Includes index.
|
내용주기 | Preface: How I stopped selling -- Introduction: Why we care about status -- Part 1: Why status games are relentless. Status games in animals ; Social rivalry among early humans ; Status games around the world -- Part 2: How our brain creates status games. Serotonin and the pleasure of social dominance ; Cortisol and status stress ; Why it's always high school in your brain -- Part 3: Healthy alternatives to status games. A healthy serotonin mindset ; Practical steps toward serotnin ; Help others escape status games. |
요약 | "People care about status despite their best intentions because our brains are wired this way. But playing status games can be stressful, anxiety-provoking, and joy-stealing. Learn to rewire your brain to replace the trap of social comparison with joy of self-confidence"-- |
해제 | Provided by publisher. |
일반주제명 | Self-confidence. Social status. Happiness --Physiological aspects. Confiance en soi. Statut social. Bonheur --Aspect physiologique. social status. Self-confidence Social status |
분류기호(DDC) | 158.1 |
언어 | 영어 |
바로가기 |
보존/밀집/기증 자료 신청 분관대출 서가부재도서 무인예약대출 배달서비스 소장위치출력
No. | 등록번호 | 청구기호 | 소장처 | 밀집번호 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
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1 | E203444 | EB 158.1 | 중앙도서관[본관]// | 정리중 |