Woman in the Wild [electronic resource] : The Everywoman's Guide to Hiking, Camping, and Backcountry Travel

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자료유형	단행본
서명/저자사항	Woman in the Wild [electronic resource]: The Everywoman's Guide to Hiking, Camping, and Backcountry Travel.
개인저자	Paul, Susan Joy.
발행사항	Blue Ridge Summit: Falcon Guides, 2021.
형태사항	1 online resource (265 p.)
ISBN	1493049755 9781493049752
일반주기	Description based upon print version of record.
내용주기	Intro -- Contents -- Acknowledgments -- Introduction -- BACKCOUNTRY ESSENTIALS -- 1. GETTING STARTED -- 2. WHAT TO WEAR -- 3. WHAT TO PACK -- 4. HOW TO PACK -- 5. CAMPING AND COOKING -- YOU IN THE WILD -- 6. WATER AND HYDRATION -- 7. FOOD AND NUTRITION -- 8. PERSONAL CARE -- 9. STAYING HEALTHY -- 10. FIRST AID -- PUSHING OFF -- 11. LAND NAVIGATION -- 12. TERRAIN -- 13. WEATHER -- 14. BACKCOUNTRY CODE OF CONDUCT -- 15. PLAYING IT SAFE -- REACHING NEW HEIGHTS -- 16. TRAINING -- 17. LEADERSHIP AND TEAM DYNAMICS -- 18. SETTING GOALS -- 19. TRIP PLANNING -- 20. STRATEGIES FOR SUCCESS -- NEXT STEPS 21. HIGH-ALTITUDE MOUNTAINEERING -- 22. WINTER IN THE WILDERNESS -- 23. GLACIER TRAVEL -- 24. ROCK AND ICE CLIMBING -- 25. INTERNATIONAL TRIP PLANNING -- Index -- About the Author
이용제한사항	Legal Deposit;Only available on premises controlled by the deposit library and to one user at any one time;The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
요약	Woman in the Wild: The Every Woman's Guide to Hiking, Camping, and Backcountry Travel is the perfect companion for any woman looking to get into the backcountry lifestyle or level up her current active outdoor life. Adventurer and guidebook author Susan Joy Paul provides real instruction for women of all ages and skill levels, from beginners to intermediate hikers and experienced mountaineers. She shares details gleaned from two decades of training and real-world experience, bringing together everything a woman needs to know to be safe, independent, and self-reliant at camp and on the trail.
일반주제명	Outdoor recreation for women --Handbooks, manuals, etc. Outdoor life --Handbooks, manuals, etc. Outdoor life. Outdoor recreation for women.
분류기호(DDC)	796.5082
언어	영어
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